add share buttonsSoftshare button powered by web designing, website development company in India

A sit / stand desk is one that allows the user to alternate between sitting and standing by being able to lower or raise the working platform. Many of the benefits of standing / sitting is a greater capacity while we work.

Right posture is very important for our health, but we rarely pay attention to it every day. If you want right posture during work, choose a sit / stand desk Converter, that will give you ergonomic posture set-up. 

Image Source: Google

Ergonomic sitting position:

  • Keeping your body during sitting neutral standing position.
  • Hands, wrists, and forearms straight, in-line and roughly parallel to the floor.
  • The head is level or slightly forward, forward facing, and balanced.
  • Keep your elbows close to the body and bent between 90 and 120 degrees

Ergonomic standing position:

  • table height should be at slightly below elbow height
  • Stand with the back of your head, and hips straight with an ‘S’ curve in your spine.
  • Increase the height of your monitor level with your eyes. 
  • Your eyes should be 20-28 inches from the monitor screen and should be at an inclination of 20 degrees.

Using a table to sit / stand ergonomics can be really good for your health.  It is important to ensure a table meets user needs while both standing and sitting.

All Things To Know About Sit/stand desk